Do you wake up wondering what to eat to stay on track and feel your best?
Am I getting enough protein? Am I eating too much?
When am I supposed to find the time to work out let alone have energy to do so?!
Trust me, that we all have these thoughts. I've most definitely been there and still am some days.
It takes a bit of effort to change your lifestyle for the better, but trust me it's so worth your time.
If you'd like to see how that's all possible, work with me!
12 week program
Initial consultation & personalized program design $350
Follow up consultations weekly/biweekly $150
Weekly meal planning available in addition $125
Meal prep and/or Cooking lessons available in addition $400
Learn how to:
-How to eat to reduce inflammation
-How to heal your gut health
-How to heal your mindset around food
-Unlimited emailing with me to answer any questions you have throughout the program